Sinus pain, pressure and headaches are caused by inflammation and obstruction of the sinuses. Learn 15 time-proven treatments for sinus pain and pressure.Continue reading
How Do I Heat Up a Microwavable Heating Pad?
- Always place your microwavable heating pad on a clean, dry plate to microwave. Never place your heat pad directly inside your microwave.
- Do not allow the wrap's fabric to come in contact with any oil inside or outside your microwave.
- Do not overheat. Heat and use only as directed. Allow your wrap to cool to room temperature between heating cycles.
An evening routine of reading a social story and then snuggling up with a weighted or compression item is a great way to add comfort and relaxation each night.Continue reading
Parenting with migraine is often lonely and overwhelming. Here are 5 tips for parenting with migraine to help you do it successfully.Continue reading
This year everyone is taking the time to invest in themselves and their health. With plans to start off the new decade in better health and New Year’s resolutions to eat better, get active, lose weight, and stay hydrated, we’re...Continue reading