Migraine affects 39 million people in the US and 1 billion worldwide. You may be suffering from migraine and not even realize it. Continue reading to learn about migraine, including its symptoms, causes, and triggers. Discover 14 natural ways to reduce migraine attacks and obtain quick migraine relief.
Stress can cause headaches, anxiety and depression. It can affect your sleep and overall happiness. As a student, I’ve found that stress is a very pervasive problem, whether it be from homework, tests or a long list of other stressful aspects of a student’s life. Here are my top 10 ways to relieve stress.
How Do I Heat Up a Microwavable Heating Pad?
- Always place your microwavable heating pad on a clean, dry plate to microwave. Never place your heat pad directly inside your microwave.
- Do not allow the wrap's fabric to come in contact with any oil inside or outside your microwave.
- Do not overheat. Heat and use only as directed. Allow your wrap to cool to room temperature between heating cycles.