4 Benefits of Microwavable Heating Pads

Benefits of microwavable heating pads by Huggaroo

Muscles spasm, joints ache, and stiffness in your lower back can make movement painful and difficult. Medication can help reduce the pain, but heat therapy can work too. This type of therapy isn't anything new. In fact, its history goes back thousands of years. Ancient cultures like the Greeks and Egyptians utilized the sun's rays as a therapeutic tool for pain. Even today people go to hot springs for relaxation and healing. But with modern technology, you don't have to leave home for back pain treatment anymore! Microwavable heat pads have made it easy and convenient to try heat therapy for pain.

With millions of Americans suffering from muscle tension and pain, it’s no surprise that tens of thousands of people find relief in heating pads. These small devices provide instant heat therapy where needed, without any side effects. When placed on sore muscles, such as those found in neck, shoulder, back or legs, the heated pad improves blood flow, relieving muscle ache and increasing flexibility. If you suffer from chronic back pain, placing one of these devices on your lower back provides immediate relief.

Relieves Muscle Aches & Provides Stress Relief

There are a number of benefits to microwavable heat pads. Microwavable heat pads are also great for people who suffer from arthritis or other conditions that cause pain and inflammation. They are also convenient, effective, portable, and very easy to use.  These handy pads can be placed in the microwave for a short amount of time, and then applied to the affected area.  

The heat can help to relax the muscles and ease the pain.  Microwavable heat pads can be used for a variety of conditions, including arthritis, menstrual cramps, and muscle aches.

The warmth penetrates deep within your skin, relieving sore joints caused by arthritis, giving you relief from painful symptoms. Blood circulation is increased, helping relieve the pain associated with arthritis. 

They’re completely cordless, so you'll be able to use them anywhere in your house, including lying in bed or sitting in a chair.  In addition, heating pads are safe. They're inexpensive in comparison to medications and professional treaments so you can afford one for every room in the house.

Microwavable Heating Pad Use Cases

Muscle Stiffness

Heating pads help to reduce pain caused by muscle stiffness. Muscle stiffness results from inflammation within the muscles and soft tissue surrounding them. Inflammation happens after an injury or illness, and causes swelling and tenderness. You might also notice tenderness along the joint lines of your limbs. When these areas swell, they cause pain. With the right heating pad, you can reduce pain caused by muscle and tendon stiffness.


Applying heat has long been known to reduce pain and inflammation in both muscles and joints. A deep-tissue massage is an excellent way to relax sore muscles and improve circulation. Deep tissue massages often include friction techniques to stimulate blood flow through the superficial layers of muscle. Heat therapy can be applied by heating a towel and placing it against the affected area. Massage therapists may use heated towels during treatment to achieve deeper relaxation.

Migraine Relief

Heat therapy from heating pads can be used for both chronic and acute pain.  Microwavable heat pads are a popular home remedy for headaches.  The hot pad can also be used around the neck to relieve muscle tension headaches caused by tight muscles. For women, applying a warm compress on the lower abdomen area can alleviate cramps during periods.


In addition to being used for heat therapy, a heating pad can be used for relaxation and stress reduction. For example, if your back hurts after sitting at work, then placing a weighted heating pad against your neck & shoulders can help relax your muscles and reduce the discomfort.  This treatment can be used every day until the discomfort subsides.


Types of microwavable heating pads

Microwavable heat pads are available in a variety of sizes, shapes, and colors. Some microwavable heat pads are filled with rice, wheat, or corn, while others are filled with water. When microwaved, the heat from the grains penetrates the body, providing deep, long-lasting pain relief. Other microwavable heat pads contain gel or liquid. The heat from these types of pads is not as intense as the heat from pads filled with grains, but they still provide relief from minor aches and pains. Huggaroo’s heat pads are filled with high-quality clay beads, flaxseeds and 100% natural dried herbs - lavender, peppermint, chamomile, and lemongrass. This provides the best combination of heat and comfort.


Microwave heating pads are easier to use than electric hot packs, much safer to use than the regular water bags (they can burst if heated too high), can be used anywhere in the body and are relatively low-cost.

You can easily integrate these into your daily self-care routine because they work great while seated on the couch watching TV or lying down in bed, and they're easy to store so you'll never lose them again. These pads should be in every household.

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