Weight and size:1.8 lbs, 28 x 6 inches. One size fits all.
Composition: Ultra plush Minky fabric (100% polyester). Filled with clay beads and flax seeds.
Care: Spot clean fabric only. Do not submerge wrap in water.
To use warm
Place wrap on a clean, dry plate first. Put plate with wrap in microwave. Microwave for 45 seconds the very first time you use the wrap. If extra heat is desired, try 1 minute the next time, then 1 min and 30 seconds (max heating time). Cool to room temperature between heating cycles.
To use cold
Chill in freezer for at least 4 hours prior to use.