Back view of a young blond woman relaxing with a huggaroo neck and shoulder wrap
Front view of a young blond woman relaxing with a huggaroo neck and shoulder wrap
blond girl working on a computer and wearing a huggaroo neck and shoulder heating pad
blond girl preparing a meal and wearing a huggaroo microwavable neck and shoulder wrap
blond woman vacuuming while enjoying the heat of a huggaroo neck and shoulder microwavable wrap
young blond girl wearing a huggaroo neck and shoulder wrap in her car and smiling
young brunette reading in bed and relaxing with a huggaroo microwavable neck and shoulder heating pad

Huggaroo Microwavable Neck and Shoulder Wrap with Herbal Aromatherapy


Regular price $35.99
4691 in stock

  • Ultra plush and luxurious, the Huggaroo Neck and Shoulder Wrap delivers deep, moist heat to the neck, shoulders, and upper back, melting away pain, tension, and stress. Subtle, carefully-selected herbal aromas are released every time you heat the wrap, providing you with soothing aromatherapy while your muscles are relaxed by the heat. May also be chilled in the freezer for a cool, refreshing experience. 
  • Heavy weight (3.5 lbs), carefully-chosen ingredients, and balanced design = long-lasting heat and freedom to move
  • The heavy weight provides an additional benefit - deep pressure stimulation, which relaxes you further and reduces anxiety
  • One size fits all

huggaroo neck wrap benefits banner

The special, ergonomic design of the Huggaroo wrap keeps it securely in place around your neck and shoulders, delivering moist, deep, therapeutic heat where it is most needed. Enjoy it while

  • Relaxing
  • Working at your desk
  • Preparing meals
  • And even while driving!

Young women enjoying the relaxing heat of the huggaroo neck and shoulder wrap while reading, typing, cooking, and driving



Microwave for 1 min and 30 sec initially. If not hot enough, increase heating time in 30 sec increments with each subsequent use to get to desired temp (try 2:00, then 2:30, then 3:00, then 3:30 - max heating time). Allow wrap to cool to room temp between heating cycles.


Chill in freezer for at least 4 hours prior to use. Please note: this wrap is designed to be used primarily as a hot wrap. The cooling action is mild and lasts only 5-10 minutes; it is a secondary, bonus feature. Do not buy this wrap if you are primarily looking for a cooling wrap - for that indication, we recommend the Huggaroo Cold Gel Wrap instead.


  1. Do not allow your wrap’s fabric to come in contact with any oil, grease, or food left behind in your microwave from prior cooking (popcorn, melting of butter, etc). Do not drip essential oils on your wrap.
  2. Always place your wrap on a clean, dry plate to microwaveNever place your wrap directly on the microwave carousel. Make sure that the wrap does not brush against the walls or ceiling of your microwave, while spinning in your microwave. The carousel must be spinning throughout the heating cycle.
  3. Do not overheat your wrap. Start with the shortest recommended heating time. With a little experimentation, you will get to the optimal temperature. Why is this necessary? Because your microwave is unique. Microwaves vary significantly in power output (600W-1,600W) and their power decreases with age.

Learn more about how to heat and care for your Huggaroo microwavable wrap

Product Specifications

  • Materials: Ultra plush Minky fabric (100% polyester). Filled with clay beads, flaxseeds, and 100% natural dried herbs.

  • Care: spot clean fabric only. Do not submerge wrap in water.



Free standard shipping on all orders. Standard shipping is UPS ground (3-7 business days, depending on your location). Expedited shipping (2-3 business days) is available for just $5.99 extra per order. Currently, we ship only in the United States.


If you don't absolutely love your Huggaroo, you may return it to us within 30 days of purchase in exchange for a full refund - no questions asked, zero hassle! 

Of course, we stand by the quality of our products beyond this return window! Should you discover a manufacturing defect during the first 6 months of use, we will promptly send you a replacement or repair the defect free of charge. Misused or abused products, cosmetic defects resulting from expected wear and tear, and product damage resulting from failure to follow our use and care instructions do not qualify for replacement, repair, or refunds. Please email us at to initiate a return or inquire about a product defect. Proof of purchase is required. Your Huggaroo product must be purchased from or from huggaroo at a third party marketplace (such as or We cannot guarantee the authenticity or quality of products bought from other, unauthorized sellers or websites. Please package your item well and mail to: Huggaroo Returns, 111 Savoy Cir, Nashville, TN 37205. A refund will be issued to the original method of payment as soon as we receive the returned item and verify that it is in acceptable condition. Customer is responsible for return shipping.

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100% satisfaction guarantee

If you don't absolutely love your Huggaroo, simply return it to us for a full refund within 30 days, no strings attached. Our goal is to delight you with our products and service.

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We love to make a difference

Since 2017, Huggaroo has donated 1% of its profits to One Simple Wish, a non-profit organization making a meaningful, positive impact in the lives of children in foster care

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Huggaroo is in Nashville, TN

The founder and CEO, Dr. Wendy Jordanov, is a former college professor with a Ph.D. in Educational Psychology and Research, and special expertise in Developmental Psychology.

4.55 Average

673 Reviews


Wow! Instant stress relief. Deep heat for my neck and shoulders to relieve tension, aches and pains. A spa at home.


This neck wrap is superior to all other neck warmers! The Huggaro’s unique shape not only warms the neck but the shoulder area, as well! I would highly recommend Huggaro!! Their Customer Service is second to none!


We were very happy with our huggaro but after many times of microwaving, it began to smell popcorn like. I’m hesitant to buy another.

Jean Blake

Feel good but doesn’t stay warm very long. Once you deal with the weight to get it on, it’s fairly comfortable

Anthea Josling

I love it. I have been using for neck pain and it feels really good. The scent is nice, but subtle.


Excellent heating element.

Kali Love

I love this product. Thank you


Stand up collar gets heat to upper neck area easily. Has some weight to it which I like. Very soothing.


Love this product. I had a similar product, which also worked well but was much smaller. This covers your neck and all of your shoulders.

Richard M.

High quality. Helps muscles, joints, & headaches!


Love this product!

Elle Lloyd

I purchased this two days ago as I was experiencing agonizing neck and shoulder pain, and oh my god, it's truly a lifesaver. I've taken ibuprofen, used all sorts of compresses, but this is my absolute favorite and it really works. It's so easy to microwave, stays on just like a shawl, and the aroma therapy is incredibly calming. I've already used it both on my shoulder/neck area and on my head for a migraine. It's helped both. I already told my dad to order one.

Erica Figueiredo

Soft, therapeutic, convenient! So glad I got this!

Sue Z. Stein

I love the Huggaroo for its cozy warmth. When experiencing an achy neck or shoulders, which I often do, the Huggaroo is soothing. It does not cure the problem, but it is a lovely temporary fix. The fragrance is very mild—I hardly notice it, and I am usually quite sensitive to odors or fragrance. It is easy to heat up and keeps its warmth for 20-30 minutes. I have even used it to warm up my cold feet.


This thing is a God-send! I purchased this after sleeping the wrong way and I couldn't find any relief with a heating pad or hot water bottle. I love the scent of it too. I suffer from migraines now & then but I have a feeling this Hugaroo will be a great comfort to me when I need it.

J. Limpach

I suffer from myofascial pain and the Huggaroo is a godsend. I have tried every other microwavable or switchable thing out there and Huggaroo is by far the best. It helps soothe any pain I have and helps get rid of migraines. It lasts a long time too. I use mine several times a day and they last a few years. I also like getting it for friends.


Love this heated neck warmer. Wish it kept hot longer but I love it enough that I ordered my mom one today.


I use my huggaroo everyday. I even bought an additional one for my mom. It does not hold heat longer than 30 minutes but that's expected. You can feel the moist heat well. I have had microwavable products in the past that have burned in the microwave but even with using this multiple times a day I haven't had any issues!


Use this heating pad most nights. Love the soft cuddly fabric. Like the large size.


This is exactly what I needed. It smells great, looks great, feels great, packaged perfectly.


I love this product!! It's everything I wanted!! I have a bad neck and this brings me much relief and comfort!!

A mom

Kinda silly looking but I love it and have used it multiple times daily. Takes about 3.5 min to heat up. Stays warm for ten min or so. Heavy. Nice smell. Feels really good and soothing on achy necks and shoulders, especially in the winter.


Very heavy. Works great except small and does not fit totally around adult neck


I love this one! It covers a much larger area of your neck and upper back than the ones that are shaped like an airplane travel pillow. It heated up quickly in the microwave with no issues. So far it's my favorite! Great therapy for my neck and shoulders!!


I find that with 2 ВЅ minutes in our microwave (yours may differ!), this holds the heat nicely for almost half an hour. Yes, it's cooling off - but still comfortable. Weight is also comfortable - not too heavy. Really like the aromatherapy. Not overpowering, but relaxing. I've been fighting arthritis in my neck for a while now, and this product gives me relief.


Bought this for a family member.. they love it!


My mom loved it! Lovely lavender smell and holds up well. Really sooths her neck and shoulders. Highly recommend!

I. Da

The wrap is heavy and covers neck and shoulders - all of that is great. But I'm hardly smelling any aroma. I have to really breathe in hard to get even a whiff of aroma (which traces out to be quite nice otherwise, and not like the something another reviewer 'couldn't stand'). But then this is just a hot wrap, no aromatherapy for me. And not worth the $36 I paid.

Robert Stack

This thing is awesome. Helped with my pulled neck muscles tremendously.


Perfect...just what the dr ordered! Well made, attractive and does the job. Everyone should have one.