Back view of a young blond woman relaxing with a huggaroo neck and shoulder wrap
Front view of a young blond woman relaxing with a huggaroo neck and shoulder wrap
blond girl working on a computer and wearing a huggaroo neck and shoulder heating pad
blond girl preparing a meal and wearing a huggaroo microwavable neck and shoulder wrap
young blond girl wearing a huggaroo neck and shoulder wrap in her car and smiling
huggaroo neck and shoulder wrap from the front
huggaroo neck and shoulder wrap from the back
huggaroo neck and shoulder wrap - front oblique view
Academy award winner Spike Lee enjoying the Huggaroo neck and shoulder wrap
Actress Mindy Sterling posing with the Huggaroo Neck and Shoulder Wrap
Neck and Shoulder Microwavable Heating Pad with Lavender Aromatherapy

Neck and Shoulder Microwavable Heating Pad with Lavender Aromatherapy


Regular price $35.99

  • Delivers deep, moist heat wherever applied.

  • Instantly melts away neck and shoulder pain.

  • May also be used for migraine relief, sinus headache relief, sore muscles, menstrual cramps, arthritis or back pain relief.

  • This model features lavender aromatherapy (see full list of ingredients below). An unscented neck and shoulder wrap model is available as well.

  • To use as a cold compress, chill in your freezer. Use it to alleviate hot flashes, fever, or nausea.




  • Materials: Ultra plush Minky fabric (100% polyester). Filled with flaxseeds, wheat, lavender, chamomile, peppermint, spearmint, lemon grass, rosemary, cinnamon, yarrow, white willow, valerian root, yellow dock, hops.

  • Weight and size: 3.5 lb, 14 x 17 inches with 4 inch collar. One size fits all.

  • Care: spot clean fabric only. Do not submerge wrap in water.


Young women enjoying the relaxing heat of the huggaroo neck and shoulder wrap while reading, typing, cooking, and driving


Microwave for 1 min and 30 sec initially. If not hot enough, increase heating time in 30 sec increments with each subsequent use to get to desired temp (try 2:00, then 2:30, then 3:00, then 3:30 - max heating time). Allow wrap to cool to room temp between heating cycles.


Chill in freezer for at least 4 hours prior to use. Please note: this wrap is designed to be used primarily as a hot wrap. The cooling action is mild and lasts only 5-10 minutes; it is a secondary, bonus feature. Do not buy this wrap if you are primarily looking for a cooling wrap - for that indication, we recommend the Huggaroo Headache Hat and Ice Wrap or the Huggaroo Heated/Cooling Weighted Eye Mask instead.


  1. Do not allow your wrap’s fabric to come in contact with any oil, grease, or food left behind in your microwave from prior cooking (popcorn, melting of butter, etc). Do not drip essential oils on your wrap.
  2. Always place your wrap on a clean, dry plate first. Then place the plate with the wrap on the microwave carouselNever place your wrap directly on the microwave carousel. Make sure that the wrap does not brush against the walls or ceiling of your microwave, while spinning in your microwave. The carousel must be spinning throughout the heating cycle.
  3. Do not overheat your wrap. Start with the shortest recommended heating time. With a little experimentation, you will get to the optimal temperature. Why is this necessary? Because your microwave is unique. Microwaves vary significantly in power output (600W-1,600W) and their power decreases with age.


FREE SHIPPING to the contiguous 48 states on orders over $60. $8.99 flat rate shipping for orders under $60 to the lower 48 states. We offer discounted UPS shipping rates to Hawaii and Alaska. The vast majority of orders are picked, packed and shipped the same day if your order is placed before 1 pm central standard time, Monday - Friday. Saturday and Sunday orders are processed and shipped on Monday. Lower 48 states orders are shipped via UPS Ground; the speed of delivery depends on your location (typically 1-7 business days).


If you don't absolutely love your Huggaroo, you may return it to us within 30 days of purchase in exchange for a full refund - no questions asked! 

Please email us at to initiate a return and obtain a Return Authorization Number. Once your return is authorized, please package your item well and mail to: Huggaroo Returns, 111 Savoy Cir, Nashville, TN 37205. A refund will be issued to the original method of payment as soon as we receive the returned item and verify that it is in acceptable condition. Customer is responsible for return shipping.

1 Year Manufacturer Warranty

Of course, we stand behind the quality of our products beyond this return window! Should you discover a manufacturing defect during the first year of use, we will promptly send you a replacement or repair the defect free of charge. Proof of purchase is required.

IMPORTANT: To qualify for manufacturer warranty, your Huggaroo product must be purchased from:

  • directly from Huggaroo at all third party marketplaces (such as,,, etc). There are no other authorized resellers at third market marketplaces.
  • from an authorized reseller (Macy's).

Please note that we cannot guarantee the authenticity or quality of products bought from unauthorized sellers/websites and we do not provide any warranty or support for such purchases.

All Huggaroo products are for personal use only. Misused, abused, modified or altered products, products used in an unauthorized fashion, cosmetic defects resulting from expected wear and tear, and product damage resulting from failure to follow our use and care instructions do not qualify for warranty, replacement, repair, or refunds. A word about our microwavable heating pads: fabric burns are caused by improper use or a microwave defect and are excluded from any warranty. Please read and follow our directions (available here) and your Huggaroo microwavable heating pad will look and function like new for years.

If you need us, please email us at for prompt and friendly service.

4.55 Average

692 Reviews

Kim Voss

Love it! The weight holds the heat exactly where I want it and the moist heat truly helps my neck.

Marlene Resnick

I love the Huggaroo— just feel it needs more channels to keep the filling more evenly distributed.Some areas get totally flat . Love the feel of the fabric .

Marlene Resnick

Love it !! The fabric feels amazing on the skin . JThe stuffing is a bit uneven in places but by far the best shaped neck wrap I have had and the only one that goes up the back of the neck . Great design !! Ordered one for a friend !

Mila Fair

The only thing I don't like is that the filling sometimes sticks through the material and its sharp and scratchy.

Cynthia Logiudice

I love it. Use it all the time.

Colleen Bennett

I love my new Huggaroo! My shoulders and neck get so tight hunching over a computer for 9 hours a day. Using this at night is like heaven! My shoulders feel so much better!

Joe Pandolfi

effective, good design, bright blue is not a good color - needs to be drab, brown or gray; material too plush.

Joseph Miller

Just what I was looking for! Easier to use than a gel pack.

Tonya Robert

Sandy Stevens

After receiving my Hugaroo Neck and Shoulder Wrap I gave it a low rating because I thought the weight was too heavy to drape on the neck and shoulders. The product is made VERY well and I gave it a try on my shoulders. It felt GREAT! The weight is evenly distributed so it doesn't feel heavy. Just nice and snug. I am [leased to give this product 4Stars ! Thank you from a satisfied customer.

Dear Sandy, I am so sorry that you find the wrap too heavy! It does weigh 3.5 lbs, as listed. This is on purpose - it maximizes heat retention, keeps the wrap in place around your neck and shoulders, and provides deep pressure stimulation to relax you. I see that you purchased the wrap 16 days ago - it is still covered by our 30 day unconditional money back guarantee. You are welcome to return it to us for a full refund. Please email us to initiate a return, if that is something that you'd like to do. We are here to help. Thank you for shopping Huggaroo! Have a wonderful evening. Wendy


It was just what I was looking for. I gave it 4 stars because it doesn't stay hot long. If I had to buy it again I would it's very comfortable and can move around in the house!!

janice moore

Adam McCormick

Judy Moore

This is my second Huggaro. My son has neck issues and so do I. I didn’t have the heart to take it back when he borrowed it. We LOVE this wonderful wrap. It’s like a big hug. The heat stays for a long time and it goes down your shoulders. I wished I had a whole body suit in this!

Gloria Reynolds

I like the comfort of the warmth of the neck and shoulder wrap and it works well. But the weight is a little too heavy unless you lie on it and wrap it around you. Otherwise it works wonderful.



Love it!


Wow! Instant stress relief. Deep heat for my neck and shoulders to relieve tension, aches and pains. A spa at home.


This neck wrap is superior to all other neck warmers! The Huggaro’s unique shape not only warms the neck but the shoulder area, as well! I would highly recommend Huggaro!! Their Customer Service is second to none!

Anthea Josling

I love it. I have been using for neck pain and it feels really good. The scent is nice, but subtle.


Excellent heating element.

Kali Love

I love this product. Thank you


Stand up collar gets heat to upper neck area easily. Has some weight to it which I like. Very soothing.


Love this product. I had a similar product, which also worked well but was much smaller. This covers your neck and all of your shoulders.

Richard M.

High quality. Helps muscles, joints, & headaches!


Love this product!

Elle Lloyd

I purchased this two days ago as I was experiencing agonizing neck and shoulder pain, and oh my god, it's truly a lifesaver. I've taken ibuprofen, used all sorts of compresses, but this is my absolute favorite and it really works. It's so easy to microwave, stays on just like a shawl, and the aroma therapy is incredibly calming. I've already used it both on my shoulder/neck area and on my head for a migraine. It's helped both. I already told my dad to order one.

Erica Figueiredo

Soft, therapeutic, convenient! So glad I got this!

Sue Z. Stein

I love the Huggaroo for its cozy warmth. When experiencing an achy neck or shoulders, which I often do, the Huggaroo is soothing. It does not cure the problem, but it is a lovely temporary fix. The fragrance is very mild—I hardly notice it, and I am usually quite sensitive to odors or fragrance. It is easy to heat up and keeps its warmth for 20-30 minutes. I have even used it to warm up my cold feet.


This thing is a God-send! I purchased this after sleeping the wrong way and I couldn't find any relief with a heating pad or hot water bottle. I love the scent of it too. I suffer from migraines now & then but I have a feeling this Hugaroo will be a great comfort to me when I need it.